Self-care is

giving the world the best of you,

instead of what’s left of you.

— Katie Reed

Almost anything works again

if you unplug it for a few minutes,

including you.

– Anne Lamott

This offering comes from the 2018 BPD Awareness Week campaignfrom the Australian BPD Foundation collaborating with many other groups that support Australians with Borderline Personality Disorder (BPD).

#KNOWbpdNOstigma #bpdawarenessweek2018

You yourself,

as much as anybody in the entire universe,

deserve your love and affection.

– Buddha

Courage doesn’t always Roar.

Sometimes courage is

a little voice

at the end of the day

that says

“I’ll try again tomorrow”

– Anne Radmacher

You yourself,
as much as anybody in the entire universe,
deserve your love and affection.
– Buddha

 

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This website is produced by members of the Sanctuary Support Group. We are not mental health professionals nor clinicians.  We are ordinary people who care for someone with BPD. This website is a collection of information that we have found helpful or of interest in the context of our own lived experiences. The content of this website is not a substitute for independent professional advice, diagnosis or treatment.