Validation Vs Tough Love

Validation Vs Tough Love

At times, carers of people living with BPD have asked me if tough love is what they should be doing to help the person they care for, to make them “grow up”, or to give them ultimatums if they don’t change their behaviours. I have always answered...
Christmas Thoughts

Christmas Thoughts

Hi Everyone, Bob and I struggled with our Christmas message to you all, trying to find the right words to let you know we were thinking of you all at this time of the year, and most of all to help those of you who are apprehensive about Christmas to realise that you...