Joy Anasta – November 2022 Sanctuary Meeting

Joy Anasta – November 2022 Sanctuary Meeting

Upcoming Meetings Sanctuary meets on the second Tuesday of the month, from 6.00pm to 8.00pm, South Australian time BPD Carers can attend in person or on-line.  Please contact us here if you'd like to come to a meeting. List of Upcoming Sanctuary Meetings To download...
Joy Anasta – November 2022 Sanctuary Meeting

Dr John Brayley – September 2022 Sanctuary Meeting

Our next Sanctuary meeting will be on Tuesday, September 13, from 6.00pm to 8.00pm (South Australian time) at 2 Karrayarta Drive, Glenside.  BPD Carers can attend in person or on-line. All meetings are free.  Sanctuary is entirely run by volunteers. We appreciate a...
Getting help in an urgent mental health crisis (UMHCC)

Getting help in an urgent mental health crisis (UMHCC)

Claire and Tim spoke about Adelaide’s new UMHCC at 215 Grenfell Street (an alternative to ED in a mental health crisis). Call (08) 8448 9100 or ask the ambulance to take you there. I loved hearing about this new approach to care in a mental health crisis, a real...
Emotion Dysregulation – July 2022 Sanctuary Meeting

Emotion Dysregulation – July 2022 Sanctuary Meeting

Emotion dysregulation is a core symptom of borderline personality disorder, and a key contributor to the intensity and distress of the illness. It can involve angry outbursts, distress, impulsiveness, anxiety, depression, suicidal ideation, self harm and more. When...
Dr Chris Wurm – June 2022 Sanctuary Meeting

Dr Chris Wurm – June 2022 Sanctuary Meeting

At our June Sanctuary meeting, we were lucky to hear from Dr Chris Wurm about BPD and Substance Use. Here are the notes we took during his talk.  Please note that they our notes, ie our interpretation of what was said: Notes about Chris Wurm’s talk If you’d like...